This Simple 5 Minute Hand Exercise You Can Do At Home Will Balance Emotions and Boost Your Energy!

Are you feeling too young to have as much pain as you do, or are you feeling more lethargic than you feel you should?

The fact of the matter is, there’s many who would be in vastly more trouble in the mornings without caffeine; but this little trick has been shown to increase overall energy! The best part is that it’s a quick, 5 minute exercise that only involves your hands.

Acupressure has been around ever since the ancient Chinese figured out they could do it, though just bringing your hands to your temple has been a globally accepted response to a head since mankind has existed. Jin Sin Jyutsu is one such of these methods that utilizes 52 pressure points in your hand, all pressed this way and that by a professional, and it’s been shown to work wonders. Many cancer patients have said that it helped them not just physically, but emotionally and mentally as well! For something that takes only 5 minutes in the comfort of your own home to do, that’s been helpful to many people across the globe, can you really afford to skip out on it? With this nifty little hand chart, all you’d need to do is place pressure on the corresponding areas, you’ll be on your way to less stress and more energy in no time! Personally, anything to help me in the mornings is a blessing come true, so you can bet anything I’ll be doing this one daily!

Read more: http://damn.com/this-simple-5-minute-hand-exercise-you-can-do-at-home-will-balance-emotions-and-boost-your-energy/

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